What You’ll Need:

• A quiet, cozy space
• Your bare feet or soft slippers
• A candle (optional)
• A few drops of oil on your wrists or belly (optional)

Your Ritual Flow:

1. Rooted Breath of Pleasure (3 min):
Sit or stand with a soft spine. Breathe into your womb and exhale with sound. Begin to slow and deepen your breath, releasing tension with every exhale.

2. Spiral Awakening (4 min):
Begin circular, fluid movements through your hips, chest, and shoulders. Eyes closed, let the movement come from your belly and heart, not your mind.

3. Lunar Crown Reattunement (3 min):
Place one hand over your womb, one over your heart. Close your eyes. Visualize silver moonlight pouring through your crown and into your body, lighting up your path ahead. Repeat this mantra:
“I move with light. I lead with love. I receive with ease.”

✨ Try this drop anytime you feel drained, disconnected, or desire to remember who you truly are.